Fourth course - and the real reason to come to...

Blog inspired by BenDoesLife.com

Couch to 5K graduate
Warrior*
Half marathoner
Sprint triathlete
and Marathoner

Paying it forward one ask/reply/reblog at a time.

*Warrior in the "I-ran-through-mud-and-fire, not the I-served-my-country-real-hero" way.

HW: 235
SW: 225
Current weight: See above
GW: 165
Additional weigh-in info

Why blog?

From the beginning (or change the number in the URL to the total number noted at the bottom of the page)

Links
Brook
Favorite Posts
Before and After photos
Weigh-in Wednesday


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Fourth course - and the real reason to come to Melting Pot - dessert! Flaming turtle with all these dippers.